Optimum Nutrition Gold Standard Whey Protein Powder Review – Expert Protein

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Optimum Nutrition Gold Standard Whey Protein Powder Review

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Optimum Nutrition Gold Standard Review full review

This is one of the cheapest whey protein Isolate products around. It contains 24g of whey protein alongside essential amino acids capable of providing muscle growth and recovery within a short period of time. It’s also an award winning whey protein product that offers the best quality and value for its cheap price.

It comes with 5g or more of BCAAS and sufficient amount of Glutamine and Glutamic acid. This is a key factor that makes Optimum Nutrition Gold Standard 100% one of our top proposals for 2016. Glutamine is crucial in protein metabolism, cell-volumizing and anti-catabolism, while anti-catabolism effect means that it prevents the breakdown of your muscles.

During hard exercises, your body is looking for energy sources and when it can’t rely fat, it resorts to its last option – muscle mass. Supplementation with glutamine is therefore essential for your recovery to be done properly and for you do have enough strength and stamina to “kill” the weights. It also helps maintain cell volume and hydration, so a proper quantity in your protein boosts a lot your results.

Do you know the expression “train your mind and your body will follow?” Well, we’ve got something similar here when talking about glutamic acid. It’s a nonessential free amino acid and represents an important brain neurotransmitter. Despite playing a key role in protein assimilation, glutamic acid in high dosage isn’t for everyone. So, if you have any nervous system disorders, please consult a doctor.  This whey product also comes in an instant mixing form for easy consumption. We have not come across a product that mixes this well.

A great deal for great results

Optimum Nutrition Gold Standard 100% whey offers great cost per serving value considering the high whey isolate volume. You can buy the 2,27 kg package from Amazon at an amazing price of 39,04 (pounds)  It is a popular product among adults, most especially athletes because it digests rapidly for fast muscle recovery.

The Protein content in this product comes in its purest form and has very low levels of fat , cholesterol, and Lactose. Only 1 g of fat per serving and 120 calories. Throw in the fact that it has only 1 g of sugar and 3 g of total carbohydrates per serving and you’ll understand why Optimum Nutrition Gold Standard 100% is a premium pick for us.

It contains whey concentrates, whey isolates, and Hydrolyzed Isolates., as a good whey protein should. Whey concentrates is made out of milk using a special filter that separates the liquid part. What remains behind is dried and therefore we have whey concentrates. But this also includes some fat and carbohydrates, so another process is needed to obtain a much more cleaner protein – whey isolate.

The only problem is that with the protein being denatured, the biologic activity of certain peptides can be affected. This translates to the fact that whey isolate loses some overall heath advantages that whey concentrates brought to the table. Hydrolyzed whey is just whey isolate that has gone through other processes meant to make it purer.

The brand says it all

You don’t have to think much about the quality of the product, just read the label – it says Optimum Nutrition, a well-known brand for its whey products. It is part of Glanbia, a leading international cheese and nutritional ingredients group. Gold Standard 100% Whey is the worlds’ best-selling whey protein, so all those folks that bought it couldn’t be all wrong, right? Optimum Nutrition’s ingredient selection, quality control, lab testing and manufacturing processes combine to make sure that the customer is always satisfied.

Optimum has gone a bit nuts with the choice of flavors on their Gold Standard protein. 27 Different flavors to choose from! Obviously we didn’t test them all, but we did try 3 and we personally prefer Chocolate peanut butter on this one. If you never want to get sick of it, try it with milk, not water. That’s because you need to obtain the perfect combination protein – water for the result product to taste more than decent. Take Optimum Nutrition Gold Standard 100% whey constantly and you’ll find out that your strength and muscle growth had improved. You’ll have more energy and for sure you’ll get more toned.

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